Embrace your body right now.
Hi, I'm RaGina!
With over ten years of experience in the health industry, I offer mindful and competitive wellness services on the East Coast.
Move with purpose.
Train with intention.
Thrive through every season of life.
At KissGFitness, we believe that wellness isn’t one-size-fits-all. Whether you’re focused on building strength, improving endurance, or navigating the beautiful challenges of motherhood, we create space for your body, mind, and soul to thrive.
Led by RaGina McKissick, MSW — a Certified Personal Fitness Trainer and Pre/Postnatal Transition Coach — KissGFitness is where personalized fitness meets real-life support. Whether you’re building strength or navigating the journey of motherhood, we help you feel powerful in your body and supported in your life.
GFit Personal Training
Because your fitness deserves more than a cookie-cutter plan.
- FREE 30-minute consultation to kickstart your journey
- Personalized cardio + strength training sessions (45, 60, or 75 minutes)
- Built-in “talk time” to check goals, warm up, and reflect after every workout
- Flexible scheduling (with 48 hours notice)
Pre/Postnatal Transition Coaching
Motherhood is a transformation — physically, emotionally, and spiritually. KissGFitness helps you navigate it all with care, expertise, and a plan that feels personal.
Our 5 Pillars of Support:
- Physical Recovery: Strength training, pelvic floor conditioning, nutrition, and self-care strategies.
- Emotional Wellness: Stress management, identity shifts, mindfulness, and emotional processing.
- Infant Care: Sleep, feeding guidance, bonding techniques, and soothing strategies.
- Lifestyle Balance: Back-to-work prep, household routines, and time management.
- External Support: Relationship and family guidance, plus referrals to build your village.
Packages include unlimited coach support, access to bi-weekly Mamas Talk virtual sessions, and community resources to help you thrive.
READY TO JOIN?
SIGN UP FOR A CONSULTATION
Why KissGFitness?
- Expert-led personal training + coaching
- Whole-person wellness approach
- Flexible, personalized plans
- Support that goes beyond the gym
You deserve to feel strong in your body and confident in your journey.
Let’s make it happen — together.